Meditation & Boredom

Buddhist quote on boredom in meditation
Lama Shenpen teaches the Dharma

It is not unusual to experience boredom in meditation. Why is this? Is it a problem? What should we do about it, if anything? Lama Shenpen talks to a student about the experience of boredom, what it’s telling us and how to deal with it. Click the link to read the full question and response: