Losar Celebrations

Buddhist retreat centre the Hermitate of the Awakened Heart
Hermitage of the Awakened Heart

You are warmly invited to join us for our Tibetan New Year Celebrations at the Hermitage of the Awakened Heart in North Wales.

This year we will be welcoming in the Year of the Earth Dog.

The weekend will be one of celebration, feasting, chanting and meditation. Practice done at this time is said to be especially auspicious.

All welcome!

In addition to our usual Losar celebrations, this year we will have a special treat – a double celebration, greeting back our old friend Dashu as he brings to an end his one year retreat during this weekend!

You have a choice of dates to attend – coming for Losar itself on Friday 18th February or staying for the whole weekend (Friday to Sunday).

Please complete the booking form here to reserve your place.

There is no charge for this event, optional donations are always welcome.

Smile at Fear

Buddhist teacher and modern day master Chogyam Trungpa Rinpoche
Chogyam Trungpa Rinpoche

Here, the Buddhist master Chogyam Trungpa Rinpoche explains how the ego constructs itself:

“The ego feels rather lonely and, at the same time, keeps busy trying to defend itself. It finds that it consists of a collection of desires, expectations, ideas, conclusions, memories, and many other things.

“This collection is too complicated for the ego to grasp; therefore, it conveniently constructs “I am” or “I am the ego” and puts this label on itself as if it were a real individual entity.

“Having found a name for itself, the ego has to constantly work to secure itself, because fundamentally it knows that it is not real and sound.” From the book Smile at Fear: Awakening the True Heart of Bravery published by Shambhala Publications

Chogyam Trungpa Rinpoche (1939-1987) encouraged a young English woman called Susan to travel India to learn Buddhist meditation. After decades of meditation practice Susan became known as Lama Shenpen.

Without Trungpa Rinpoche’s encouragement, the Awakened Heart Sangha may never have come into being. By extension our meditation classes in Liverpool have come about through the influence of this modern day master.

Meditation & Boredom

Buddhist quote on boredom in meditation
Lama Shenpen teaches the Dharma

It is not unusual to experience boredom in meditation. Why is this? Is it a problem? What should we do about it, if anything? Lama Shenpen talks to a student about the experience of boredom, what it’s telling us and how to deal with it. Click the link to read the full question and response:

http://tinyurl.com/yd3tvhhy