News

Theories & Suffering

Theories of everything are OK but they do not address suffering, Buddhist quote from Lama Shenpen
Theories of Everything

In the third of four parts, Lama Shenpen answers a student’s question about her Buddhist lecture on “Milarepa And The Shepherd Boy” and the questions she has asked her students: “What can take knowledge itself as an object?”

“Why is recognising the not-self of the dharmas equivalent to realising Buddha Nature?” and “What has this to do with the personal mandala and its true nature as the three Kayas?” View this week’s question and response here: https://tinyurl.com/y8sambnh

Each week Lama Shenpen answers a student’s question. The students are studying her ‘Living the Awakened Heart’ Training courses. Become one of Lama Shenpen’s students and ask her a question! Lama loves a good questions. For more information about the training visit: www.ahs.org.uk/training or why not come along to one of our meditation and Buddhism classes in Woolton, Liverpool? All welcome!

Loving Kindness

We will be meeting tonight (Tuesday 6th March) to meditate together and to study and discuss a Buddhist teaching called the Metta Sutta or The Discourse on Loving Kindness.

Tonight’s meditation class is in Woolton and starts at 7pm. As usual, the class is open to all and beginners are always very welcome.

 

Connections

Connections exist outside time - buddhist quote for Liverpool meditation students
Connections are Mysterious

Connections made in this life may be the most important things that we do. The teachings of Tibetan Buddhism talk about our connections with each other (Tib. Tendrel) as being lasting and meaningful and that they can continue between lives.

Here, Lama Shenpen has an interesting discussion with a student about how we can begin to understand these connections. View their full conversation: https://tinyurl.com/yd2r5yep

Each week Lama Shenpen answers a student’s question. The students are studying her ‘Living the Awakened Heart’ Training course. Become one of Lama Shenpen’s students and ask her a question, Lama loves questions!

For more information about the training visit: www.ahs.org.uk/training

Seeing Through Grasping

Buddhist quote for Liverpool grasping at what cannot be grasped
Grasping at what can’t be grasped

Lama Shenpen continues her conversation with a student about working with their experience, in relation to desire, aversion and indifference. Click here to read the full question and answer.

Each week Lama Shenpen answers a student’s question. The students are studying her ‘Living the Awakened Heart’ Training courses. Become one of Lama Shenpen’s students and ask her a question, Lama loves  a good questions.

For more information about meditation training in the Awakened Heart Sangha visit: www.ahs.org.uk/training

Losar Celebrations

Buddhist retreat centre the Hermitate of the Awakened Heart
Hermitage of the Awakened Heart

You are warmly invited to join us for our Tibetan New Year Celebrations at the Hermitage of the Awakened Heart in North Wales.

This year we will be welcoming in the Year of the Earth Dog.

The weekend will be one of celebration, feasting, chanting and meditation. Practice done at this time is said to be especially auspicious.

All welcome!

In addition to our usual Losar celebrations, this year we will have a special treat – a double celebration, greeting back our old friend Dashu as he brings to an end his one year retreat during this weekend!

You have a choice of dates to attend – coming for Losar itself on Friday 18th February or staying for the whole weekend (Friday to Sunday).

Please complete the booking form here to reserve your place.

There is no charge for this event, optional donations are always welcome.

The Essence of Meditation

Buddhist quote, the essence of meditation is the confidence to simply be
The essence of meditation practice

“The essence of meditation practice is the confidence to simply be. With no sense that you have to do anything or change anything”. This quote from Lama Shenpen Hookham describes the radical simplicity of the approach taken in Formless Meditation.

Rooted in the Dzogchen and Mahamudra meditation lineages of Tibetan Buddhism the Formless Meditation practice requires us to have the bravery to turn directly towards our experience, good or bad with radical acceptance.

Whether this is the first meditation practice that you learn or one that you come to after years of complex meditations, mantra recitation and visualisation practices, it is the one that cuts to the heart of the matter, the one that we always have to come back to.

To learn more about Formless Meditation in the Tibetan Buddhist tradition, join us at our weekly meditation group in Liverpool.

 

 

Practice from your Heart

heart advice form meditation students in Liverpool
Follow your Heart and confidence in meditation

Lama Shenpen gives meditation advice to a student about prayer and how to relate to praying and recitation in the Tibetan Buddhist tradition.

Read the full question and answer here:https://tinyurl.com/ybrmv3er

Each week Lama Shenpen answers a student’s question. The students are studying her ‘Living the Awakened Heart’ Training courses. Become one of Lama Shenpen’s students and ask her a question, Lama loves questions! For more information about meditation training visit: www.ahs.org.uk/training or visit one of our classes in Woolton, Liverpool.