Practice from your Heart

heart advice form meditation students in Liverpool
Follow your Heart and confidence in meditation

Lama Shenpen gives meditation advice to a student about prayer and how to relate to praying and recitation in the Tibetan Buddhist tradition.

Read the full question and answer here:

Each week Lama Shenpen answers a student’s question. The students are studying her ‘Living the Awakened Heart’ Training courses. Become one of Lama Shenpen’s students and ask her a question, Lama loves questions! For more information about meditation training visit: or visit one of our classes in Woolton, Liverpool.