Learn to meditate in Liverpool. Tibetan Buddhist meditation taught in the North of England! Traditional meditation practices presented for a modern Western context.
These weekly meditation classes are accessible for all, regardless of previous meditation experience and religious beliefs. We provide full meditation instructions so that you can begin to practice meditation from your very first session. Complete beginners are always very welcome!
Classes are led by an experienced meditation practitioner trained within the Awakened Heart Sangha. Our class leaders are experienced meditators with many years of practice behind them. In addition, they have received extensive training in how to communicate meditation to others and in providing ongoing meditation guidance and mentoring.
Meditation classes will start with a six week introductory course beginning Tuesday 17th January 2018 . More details and bookings on our Learn to Meditate page.